Teresa Knee, MScPT
Physiotherapist
About Teresa Knee
Teresa Knee is a seasoned Physiotherapist with over a decade of experience helping patients recover from orthopedic surgeries and prevent injuries. Since earning her Master’s Degree in Physical Therapy from the University of Alberta and her Bachelor of Human Kinetics from the University of British Columbia, Teresa has pursued extensive post-graduate training in Manual Therapy, and Trigger Point Dry Needling (IMS). Her expertise lies in guiding patients through safe, effective recovery while empowering them to achieve their health goals.
Areas of Focus
Teresa’s practice is focused on post-operative rehabilitation and injury prevention, combining hands-on techniques with exercise-based recovery.
- Post-Operative Rehabilitation: Guiding patients through recovery from surgeries such as joint arthroplasties, Achilles tendon repairs, ACL reconstructions, and knee and shoulder arthroscopies.
- Manual Therapy and IMS: Using hands-on techniques and Trigger Point Dry Needling (IMS) to manage pain, reduce tension, and restore mobility.
- Injury Prevention for Active Individuals: Working with athletes and active clients to minimize injury risk, enhance performance, and maintain long-term health.
Why Choose Teresa Knee?
Teresa combines advanced techniques with a compassionate, patient-centered approach. She is passionate about helping individuals regain function and confidence after surgery, tailoring her treatments to each patient’s specific needs. Her emphasis on education, injury prevention, and functional exercise ensures long-term recovery and performance enhancement for active individuals and athletes alike.
Treatment Approach
Teresa’s approach is rooted in combining manual therapy, dry needling, and individualized exercise programs to optimize recovery and prevent future issues. She prioritizes patient education, ensuring clients understand their treatment plan and are active participants in their recovery journey.
Education & Certifications
- Bachelor of Human Kinetics – University of British Columbia
- Master of Physical Therapy – University of Alberta
- Certified in Trigger Point Dry Needling (IMS)
- Post-Graduate Training in Manual Therapy and The Mulligan Technique
