Zahra Shahverdi, BKIN
Registered Kinesiology
About Zarah Shahverdi
Zahra Shahverdi is a passionate and experienced Registered Kinesiologist with over a decade of expertise in health and wellness. She holds a Bachelor’s degree in Kinesiology, specializing in Exercise Science, from the University of the Fraser Valley (2014) and is certified as a personal trainer through the Canadian Society of Exercise Physiology. Zahra is also an active member of the British Columbia Association of Kinesiology.
Zahra’s diverse experience includes working with individuals managing musculoskeletal, neuromuscular, and cardiac conditions. Her volunteer work as an activity coordinator for stroke and cardiac patients in hospitals and community settings reflects her dedication to improving the health and physical performance of those she serves. Zahra’s personalized approach ensures her clients receive the care and support they need to reach their goals.
Areas of Focus
Zahra specializes in creating personalized exercise programs to help her clients achieve their highest level of physical performance.
- Musculoskeletal and Neuromuscular Rehabilitation: Helping clients recover from injuries and manage chronic conditions with customized exercise programs.
- Cardiac Rehabilitation: Supporting clients with heart conditions to improve their cardiovascular fitness and overall health.
- Personalized Exercise Programs: Creating specific, progressive exercise plans tailored to individual goals, from improving mobility to enhancing performance.
- One-on-One Client Care: Providing personalized guidance and support to ensure clients reach their full physical potential.
Why Choose Zahra Shahverdi?
Zahra brings a wealth of experience and a commitment to individualized care, making her an excellent partner for anyone looking to enhance their physical health and performance. Her ability to work with diverse populations, including those with complex medical conditions, enables her to design effective and tailored exercise programs that meet her clients’ unique needs and aspirations.
Treatment Approach
Zahra’s care philosophy focuses on creating targeted exercise plans that address each client’s unique needs. By combining her knowledge of exercise science with a compassionate approach, Zahra empowers her clients to take control of their health and achieve long-lasting results.
Education & Certifications
- Bachelor of Kinesiology (Exercise Science) – University of the Fraser Valley (2014)
- Certified Personal Trainer – Canadian Society of Exercise Physiology
- Member of the British Columbia Association of Kinesiology
Zahra Shahvery is an amazing professional in the field of Kinesiology. Throughout my interaction with her, she exhibited a high level of kindness, politeness, and expertise. Zahra's knowledge and understanding of Kinesiology were truly impressive, and she was able to convey complex concepts in a clear and understandable manner. Her approachable nature and willingness to help made the learning experience enjoyable and rewarding. I highly recommend.
During my sessions with Elizabet Bender, I was not only impressed by her expertise in massage therapy but also by her ability to uplift and inspire those around her. Her positive energy is contagious, and I found myself feeling not only physically rejuvenated but also mentally refreshed after each session.
