2022 Resolutions
With a New Year comes goal-setting and big resolutions, such as health resolutions like overcoming your injury, sticking to your…
Earth Day Calls for an Immediate Action
Planet Earth: A Celebration – a message from Sir David Attenborough | BBC Earth Today is the 51st Earth Day,…
Tina’s 10 Tips to Start 2021 off Right
Every year we set resolutions to help us in the long run and improve ourselves. 2020 has been a tough…
Don’t Be a Vomit: Victim of Medical Imaging Technology
Have you been told about “abnormal” findings on your medical imaging? Did you know that medical imaging, such as x-rays,…
How to Stop Your Jaw Pain
Struggling With Your Jaw Locking? Are You Grinding Your Teeth? Don’t Worry, You Have Options Many people come to us…
Kathmandu: Coast to Coast
Have You Ever Considered Entering into a Race or Event That Is Known as One of the World’s Longest Multi-Sport…
Strength Training at Home
Feeling discouraged about working out at home and staying in shape? Missing the gym and your normal routine? Don’t feel…
Back to School: Managing Your Emotions
With the return of school, it’s normal to experience anxiety or overwhelming feelings. Esha, our Clinical Counsellor, knows how difficult…
Kintern Confessions
Hey Maple Ridge we have some aspiring Physiotherapists and Chiropractors on our hands! Have you met our Kinterns? We currently…