Tina graduated from the University of Waterloo in 2017 with her Master’s in Kinesiology.

 

Her passion for exercise and physical activity has been the catalyst in guiding her path to help individuals reach their peak physical performance. Tina believes Kinesiology is all about prevention, management, and performance. Thus, she applies her knowledge and experience in order to rehabilitate, prevent, and manage disorders that impede bodily movement.

 

Tina can assist individuals to diminish the time lost to injury and accidents so they can return to work as well as optimum health faster.

​

Some of her key strengths include:

• Exercise therapy for clients injured at work or motor vehicle accident

• Functional capacity evaluation

• Physical activity and lifestyle planning

• Postural evaluation and education

• Musculoskeletal Assessment